Capoeira moves

Pião de Mão

Hand spin
Advanced
Description
The capoeirista begins by turning the body the same way as in meia lua de compasso. Building enough momentum, they lift the leg opposite the hand placed on the ground. Keeping the body's weight on the outer base of the palm, the capoeirista sustains the circular spin by reducing friction between hand and floor, alternating hands during the rotations. Variations and finishing positions for this move are virtually unlimited.