Capoeira moves

Rasteira

Sweep
Beginner
Description
Rasteira is a capoeira move used to sweep or pull an opponent's leg in response to a kick. Many mestres agree that rasteira is a true embodiment of what capoeira really is. Instead of stopping the kick, rasteira follows the same direction as the attack, turning the opponent's force and confidence against them. The theory is that the more committed a player is to the attack, the harder they fall from a rasteira.