Capoeira moves
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16 moves
Aú aberto
Open cartwheel
CartwheelsIntermediate
Aú amazonas
Amazon cartwheel
CartwheelsAdvanced
Aú chibata
Whipping cartwheel
CartwheelsAdvanced
Aú Cordão de Ouro
"Golden cord" cartwheel
CartwheelsIntermediate
Aú de cabeça
Head cartwheel
CartwheelsIntermediate
Aú de costas
Back cartwheel
CartwheelsBeginner
Aú de frente
Front cartwheel
CartwheelsAdvanced
Aú fechado
Closed cartwheel
CartwheelsIntermediate
Aú giro sem mão
Spinning no-hands cartwheel
CartwheelsAdvanced
Aú navalha
Razor cartwheel
CartwheelsIntermediate
Aú pesado
Heavy cartwheel
CartwheelsIntermediate
Aú queda de rins (en)
Cartwheel with kidney fall
CartwheelsIntermediate
Aú reversao
Reverse cartwheel
CartwheelsIntermediate
Aú sem mão
No-hands cartwheel
CartwheelsAdvanced
Aú Trançado
Braided cartwheel
CartwheelsIntermediate
Aú Zinho
Small cartwheel
CartwheelsBeginner